Hi, I'm Nechama, a Registered Dietitian Nutritionist (RDN).
I have a passion for helping people optimize their nutrition to best fit their life and meet their health goals. I received my degree and completed my dietetic internship at Montclair State in 2018. I have since gathered a variety of experiences working with diverse patients and clientele helping them change their life with small, sustainable changes.
Thanks Nechama! I have had very little IBS pain for a few weeks now!Chris T.IBS
Nechama has been great. After being diagnosed with fibromyalgia and feeling overwhelmed by the physical and emotional struggles that came with it, I was referred to a dietitian. Unfortunately, my first experience left me feeling guilty and defeated. But then I met Nechama, and she met me where I was at. She helped me take small, manageable steps towards a healthier lifestyle. She helped me develop a positive relationship with food and feel empowered in my journey towards wellness. I am so grateful for all she has done for me and I would highly recommend her to anyone looking for a dietitian who truly cares.Robin B.Fibromyalgia
I lost 10 lbs after working with Nechama and have been keeping it off for a year now.Jennifer K.Weight Management
I was having such a complicated pregnancy and it just got so much worse when I failed the glucola test. Nechama was so sweet and helped me figure out what to eat to nourish my pregnancy and keep my blood glucose in check.Hannah Y.Pregnancy nutrition