We will go over the nutrition intake form, discuss your medical and food and nutrition related history as well as any other pertinent information.
Stay on track! Follow-up your initial session with more 1-1s with me to help you sustain your lifestyle.
Customize your next 30 days with a meal plan built especially for you, with your input and feedback. Requires one initial session.
Work together to collect some data about your diet over 3 days, then receive a full analysis of your nutrient intake. Requires one initial session.
Best fit for clients looking for drastic changes and require 6 months of 1-1 coaching assistance to sustain them. Most popular for clients interested in weight management, or nutrition care for diabetes and/or heart disease. This package includes a 10% discount off my usual rates.
Change doesn't happen overnight, or in this case in just one session. This plan guarantees ongoing support and accountability for 3 months (through biweekly sessions) at my discounted rates.
Best fit for clients interested in women's health or digestive health.